Immersion Class Video of April 3, Saturday, 2:00-4:30pm, Guided from Within: Dynamic Gentle Meditation-in-Motion


This Immersion is a gift to yourself…take time to let the thinking mind take a backseat and drop into intuition and flow.  With Rudy as your guide, you will find your way into a meditative awareness where you can explore what it is like to move and stretch without having to think so much.

Immersion class fees are on a sliding scale. Choose what works best for you.

After you register, please allow 5-10 minutes for the email with your video access link to arrive in your email inbox. 


woman meditating hands in prayer position over the heart anjali mudra