Bobbie says our Gentle Yoga practice feels “very well thought out over time and very well developed. And I really appreciate that.”
Eliot says our Breath Yoga has improved his breathing and lung capacity. Consistency is key!
Mary-Margaret loves the verbal cues from Rudy’s Gentle Yoga class.
Virginia says practicing online is easier than expected and feels comfortable sharing in community time.
Jenny describes Rudy’s gentle approach.