I’m not sure about you, but I sometimes find myself completely spent by the end of the day. And by “spent”, I mean my energy reserves have been utterly depleted. And that could be physical energy, mental energy, emotional energy or some combination. The cupboard is bare, and sometimes I didn’t notice that I was down to the last can of beans.
Joyce wrote this in October 2022, three months before Loki’s passing when we had no idea that he had cancer in his lumbar spine. Joyce didn’t end up “publishing” this at the time. Now, more than 18 months since Loki has been gone, we thought it would be a fun
Enjoy this interview with long-time yoga practitioner and sangha member, Sue Ames. Ever heard of “voluntourism”? You will learn a bit about that and also why Sue enjoys regular participation in the Gentle Strength classes. Be inspired by her commitment to self-care. View Video Length 20 min. 45 sec. Are
Get acquainted with Joyce M, or ‘Joyce in Plymouth’, a familiar face in the sangha community. Having known Rudy since the 1980s, she received her yoga teacher training from him at Kripalu in 1990. Her dedication to yoga and the breath and their application in her everyday life is heartwarming.
Paula appreciates the quiet welcome of the Gentle Yogis community and the flow, warmth and stillness and says it’s been an important presence and influence in her life. She noted that the non-judgmental aspects of the yoga and community are significant for her.
Enjoy this interview of online community member, Barbara who explains why she enjoys participating in all the different offerings at Gentle Yogis. Enjoy her sincerity and attitude of gratitude.
Cindy shares what she has gleaned, both obvious and subtle, from participating with Gentle Yogis since 2020. Learn more about Cindy in this inspiring interview by Tammy Kaleel.
Learn more about Ursula and her unique history and what she appreciates about Gentle Yogis. She shares some wonderful images from Switzerland!
Emily Eisen, a member of the Gentle Yogis online community, wrote this song about personal and spiritual growth, called “It’s an Inside Job”.
In this edition of the Community Spotlight, we get to be inspired listening as Tammy interviews another member of the Gentle Yogis online community. Learn more about Julie including what she appreciates about Gentle Yogis, how she applies yoga in her personal and professional life and something surprising about her