Learn more about Gentle Yogis community member, Cindy in this inspiring interview by Tammy Kaleel. Cindy shares the benefits, both obvious and subtle, and nuggets of wisdom she has received from participating with Gentle Yogis since 2020.
Length 18 min. 46 sec.
Are you new to our online classes? Try our Breath Practice (chair yoga) class that Cindy has been attending for 4 years–live stream or by video–with our free week offer. Our video library also has gentle “mat yoga” classes (standing and floor postures), more chair yoga and yoga nidra, all included in your free week.
