Science of Yoga & Breath
What is Pranayama?
In The Yoga Sutra of Patanjali, one of the essential texts for serious yoga students, the Eight-Limb path is prescribed as an approach to relieve the human experience of suffering. The first two limbs are known as The Yamas and Niyamas. The third limb is asana, or posture. These and
Rudy
January 9, 2021