Yoga Philosophy
Nurture the Roots – Practical Yoga Wisdom
Announcing…a new focus for community time following the Breath Practice / Chair Yoga! Beginning on Monday, May 31, we will be exploring the Yamas and Niyamas, ancient yoga wisdom for daily living, spiritual growth and well-being. We will focus on one of the ten Yamas and Niyamas each month. transitioning
Rudy
May 29, 2021