Yoga Philosophy
Ahimsa: the Practice of Non-Harming
The following is a transcript of an excerpt from community time following the Breath Practice on May 31, 2021 in which Rudy gave a short talk on the yogic principles called the Yamas and Niyamas. He describes the first Yama called Ahimsa which translates to non-harming. Today is the beginning
Rudy
June 1, 2021