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Mindful Living

Living Life with No Apologies by Nina Triolo

In July 2017, I had the honor of assisting my teacher, mentor and friend, Rudy Peirce, for a 5-day Dynamic Gentle Yoga program at Kripalu. Because I am a longtime student of Kripalu Yoga and a past participant in Rudy’s yoga teacher training, workshops and programs I was so excited to be a working part of the magic that happens when we immerse ourselves in Rudy’s unique approach to breath and mindful movements.

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