Welcome All Gentle Yogis!
Join us for live online yoga & breath practice – and be part of our joyful, growing, gentle community
Community-Supported Gentle Yoga Classes – Live Online
The Power of Regular Yoga Practice
Open to All. Beginners always welcome.
Use coupon code ibreathe for 10% off when you order more than one set
Set of 12 frame-able 5″ x 7″ art prints featuring excerpts from the daily Breath Practice / Chair Yoga class taught by Rudy Peirce and the Daily pOeMs of community member, artist & certified Kripalu Yoga Teacher, Emily Eisen
Next class April 24
These longer classes on selected Saturdays offer a spacious experience of progressive slow movements into accessible yoga postures, gentle breathing practices, an extended time for relaxation, and meditation. The intention of each two-and-a-half hour class is to savor the subtleties of Dynamic Gentle Yoga.
Next program begins September 2021
4 Online Weekend Modules over Three Months
Learn to lead an accessible, inclusive and empowering gentle yoga practice.
Yay! the Blog
This week a student in the Gentle Breath Practice / Chair Yoga class asked, “Why is Nadi Shodhana considered the most powerful yoga practice?” (Nadi Shodhana is a slow-paced breath practice where you alternate which nostril you are breathing through.)
Swami Kripalu liked to say that the most important part of a spiritual practice is self-compassion – that is, the discipline of self-observation without self-judgment. What is stunning about this teaching is that this yoga master’s observable practices were prodigious,
On Saturday evening, March 20, 2021, more than 90 Gentle Yogis gathered on Zoom to celebrate, having survived a very hard year…apart…together…and being better for it. We enjoyed an hour of amazing and varied talent, presented rather professionally on Zoom,
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