Welcome All Gentle Yogis!
Join us for live online yoga & breath practice – and be part of our joyful, growing, gentle community
Live Community-Supported Gentle Yoga Classes
The Power of Regular Yoga Practice
Open to All. Beginners always welcome.
Limited quantity available
Send a positive message to the world as you protect yourself and others with our exclusive handmade Gentle Yogis face mask featuring “Steady On”
100% Organic Cotton
Starting January 30
These longer classes on selected Saturdays offer a spacious experience of progressive slow movements into accessible yoga postures, gentle breathing practices, deep healing relaxation, and meditation. The intention of each two-and-a-half hour class is to savor the subtleties of Dynamic Gentle Yoga.
Starting in February!
4 Online Weekend Modules over Three Months
Learn to lead an accessible, inclusive and empowering gentle yoga practice.
Yay! The Blog
Dynamic Gentle Yoga™ (DGY) is a method of guiding and instructing yoga that evolved over the 35+ years I taught yoga and trained new yoga teachers at the Kripalu Center for Yoga and Health*. DGY is built on a strong
Some of my favorite outdoor activities often make it easier for me to stay relaxed about life. This is the simplest here in the northeast in the summer, although, when we have had a good snow, I can enjoy cross-country
Can you really make a yoga class work for everyone? How do you make it safe? Safe for those nursing injuries? Safe for those with chronic conditions like high-blood pressure, asthma, arthritis? Challenges and limitations like stiff joints, rock-hard tight
Gentle inspiration directly to your inbox