Connect to Peace
Join Rudy Peirce and other Gentle Yoga Teachers for breath-focused compassionate yoga – explore gentle practices that calm the nervous system and restore serenity
Live Online Gentle Yoga Classes*
The Power of Regular Yoga Practice
Enjoy increased resilience, calm, flexibility and strength.
Open to All. Beginners always welcome.
*Recordings available after
For All – Beginners Welcome
Nov 26 | Dec 31 | Jan 28 | Feb 25 | Apr 1 | Apr 22
These longer themed classes on selected Saturdays are typically taught by Rudy. He offers a spacious experience of progressive slow movements into accessible yoga postures, gentle breathing practices, an extended time for relaxation, and meditation. The intention of each two-and-a-half hour class is to savor the subtleties of Dynamic Gentle Yoga.
Sometimes Rudy invites other teachers to offer an experience on a related themes, always in the gentle tradition.
Dates for 2024 TBA
4 Online Weekend Modules over Three Months
Learn to lead an accessible, inclusive and empowering gentle yoga practice and connect to a group of yoga teachers dedicated to the power of gentle practice.
Video Course with Bhavani Lorraine Nelson
Sign up for the full video series or rent single session videos
There are many kinds of meditation, but most begin with concentration practices that can still the mind so that its patterns are exposed. In turn, there are many concentration practices. Each leads to the same end, but some work better than others for different individuals. On six consecutive Thursday evenings, you’ll have the opportunity to learn and practice major concentration practices to see which one (or ones) resonate with your personality.
Yay! the Blog
By Terry Tresco
December is month when so much around us is saying to be merry and bright. Often times, however, we or someone we know is anything but that. The cold wakes some of us up and causes others to seek their caves and hibernate for the winter. Seasonal changes for many of us in the northeast can cause seasonal depression. Studies have shown that exercise of all types helps us combat depression, but it goes beyond that; connection with community is an unexpected bonus that comes with many forms of exercise.
Meet Joan Brown, a regular participant in several of the Gentle Yogis offerings. Learn how her participation benefits her in her life.
In July 2017, I had the honor of assisting my teacher, mentor and friend, Rudy Peirce, for a 5-day Dynamic Gentle Yoga program at Kripalu. Because I am a longtime student of Kripalu Yoga and a past participant in Rudy’s yoga teacher training, workshops and programs I was so excited to be a working part of the magic that happens when we immerse ourselves in Rudy’s unique approach to breath and mindful movements.
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