Overview of Weekly Classes - Gentle Yogis

Overview of Weekly Classes

Schedule by Day of the Week

Mondays

7:15-7:45 am Gentle Strength for Bones, Muscles & Balance
8:00-8:40am Breath Practice Chair Yoga + Community Time til 9:15
5:00-6:00pm MELT Method - Restore
Tuesdays

8:00-8:40am Breath Practice Chair Yoga + Community Time til 9:15
5:00-6:00pm Gentle Chair Yoga
Wednesdays

7:15-7:45am Gentle Strength for Bones, Muscles & Balance
8:00-8:40am Breath Practice Chair Yoga + Community Time til 9:15
Thursdays

8:00-8:40am Breath Practice Chair Yoga plus Community Time til 9:15
5:00-6:00pm Gentle Yoga - Mat Class
Fridays

7:15-7:45am Gentle Strength- Bones, Muscles, Balance
8:00-8:40am Breath Practice Chair Yoga + Community Time til 9:15
Saturdays

8:00-8:40am Breath Practice Chair Yoga + Community Time til 9:15
2:00-4:30pm Immersion workshop (once a month)
Sundays

8:00-8:50am Breath Practice Chair Yoga + Community Time til 9:15

Schedule by Class