Is there anything to be learned from the thousands-of-years-old Yamas and Niyamas? Last month we began with Ahimsa, do no harm in thought word or deed. I was amazed at how many aspects of myself I had to look into. Subtle ways I harm myself through my shyness to ask
On Saturday evening, March 20, 2021, more than 90 Gentle Yogis gathered on Zoom to celebrate, having survived a very hard year…apart…together…and being better for it. We enjoyed an hour of amazing and varied talent, presented rather professionally on Zoom, with great transitions by our Emcee, sang “Happy Breath-Day” to
As part of our Countdown to One Year, we will be posting short video clips from recent interviews of a few members of the Gentle Yogis community. Emily Eisen has been practicing with us online since we began on March 19, 2020. She has been a student of Rudy’s for
