As part of our Countdown to One Year, here is another short video clip from recent interviews of a few members of the Gentle Yogis community.
Eliot Dalton has attended the breath practice since April 2020 and has inspired several family members to join in. He has done yoga in person with Rudy a number of times over the years, but has been delighted that practicing with Rudy via live online has allowed for daily consistency and this has improved his breath capacity and sense of calm.
