Eliot enjoys better breathing and feels calmer

Eliot Dalton Gentle Yogis Community Member

As part of our Countdown to One Year, here is another short video clip from recent interviews of a few members of the Gentle Yogis community. 

Eliot Dalton has attended the breath practice since April 2020 and has inspired several family members to join in. He has done yoga in person with Rudy a number of times over the years, but has been delighted that practicing with Rudy via live online has allowed for daily consistency and this has improved his breath capacity and sense of calm.

Previous Countdown Videos:
Yay! As March 18, Gentle Yogis has officially been practicing every day for a whole year! Join us for connection and moments of peace (as well as occasional humor. Click on register so you can access our community-supported classes.
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