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Gentle Reading

Ground Yourself this Earth Day

The disconnectedness astronauts can feel from loved ones, from regular life . . . from the Earth itself, is not so dissimilar to the disconnectedness so many have felt over this last year.  Here’s a fascinating take on re-entry into life, whether from space capsule . . . or pandemic:

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Jenny Leopold, Kripalu Yoga Teacher
Community

Jenny appreciates Rudy’s approach to Gentle Yoga

Here is the final clip in this video series for our Countdown to One Year. Jenny Leopold has been a regular in our practice community and shares what she appreciates about Rudy’s gentle approach to yoga.  She has studied Dynamic Gentle Yoga with Rudy in the advanced teacher training program

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Community

Mary-Margaret enjoys a positive start to her day

As part of our Countdown to One Year, here is another short video clip from recent interviews of a few members of the Gentle Yogis community.  Mary-Margaret Kerns has been a pillar in our daily breath practice community, also frequenting the Tuesday and Thursday afternoon community-supported classes. She has enjoyed the

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Eliot Dalton Gentle Yogis Community Member
Community

Eliot enjoys better breathing and feels calmer

As part of our Countdown to One Year, here is another short video clip from recent interviews of a few members of the Gentle Yogis community.  Eliot Dalton has attended the breath practice since April 2020 and has inspired several family members to join in. He has done yoga in person

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